Vitamin B12 plays a crucial role for numerous activities. From supporting your brain health to forming red blood cells, this essential element makes a significant impact overall well-being. However, harnessing B12 can present difficulties for some individuals. Luckily, there are abundant tasty foods that can boost your B12 absorption and support yo… Read More


Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others display a range of symptoms that vary in severity. Commonly reported symptoms include fatigue, exhaustion, recurring infections, and easy bruising or bleeding. Patients may also feel di… Read More